Of course, you as a dedicated practitioner of Karate must have a strong, desire to learn and improve your techniques! I'm sure you aim to enhance your training every day.
With that in mind, here are some suggestions to help you get the most out of your training:
Understand that only Karate matters during training sessions.
Pay close attention to the instructions given by the sensei.
When the sensei demonstrates and explains a technique, your mind should be focused, working to understand what is being taught.
Execute techniques only when permitted by the sensei.
When instructed to practice techniques slowly, take the opportunity to study and correct your posture and movement.
When instructed to practice with kime, focus on the definition and power of the technique.
Strive to execute techniques with precision, following your sensei's instructions.
Whenever the sensei asks if you understand the instructions, respond with "Hai Sensei." He needs to know that everyone in the dojo understood what was said.
If you have doubts about an explanation, politely call the sensei and tell him you need further clarification.
Push beyond your limits, always respecting your physical condition. When your body wants to give up, let your mind take control.
If you have any physical or medical limitations but can still practice, talk to your sensei so he can plan training adapted to your condition.
Dedicate time to the practice of Hojo undo.
Strive to contribute to the organization and cleanliness of the dojo.
Help others only if you know what you're explaining, otherwise, ask for help.
Always thanks for any instruction given.
Strive to bring life to your Katas. When you train Kata, you are practicing self-defense techniques, not just choreography.
Understand that the practice of Karate is not limited to the dojo.
Realize that the path of Karate is a long one. Commit to training and have patience in learning.
By paying attention to the above considerations, we believe you will improve your physical strength and strengthen your mind. This is part of the path to fulfilling your own goals in the practice of Karate.
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